Who we are

Lady Violet Fitness is a premium small-group boxing and strength training experience designed exclusively for women 40+.

We believe fitness should be empowering, not intimidating. Our mission is to help women build strength, confidence, and energy — at any stage of life.

With a focus on low-impact, functional movement and boxing-inspired training, our programs are built for real results in a private, women-only setting.

At Lady Violet Fitness, it’s not just about the workout. It’s about feeling powerful, capable, and proud — every time you show up.

Empower Your Elegance